• Jenn Clayton

Honey Garlic Chicken

Sticky tender chicken in garlic, soy sauce and honey! SO good!!

Minimal ingredients and simple to prepare! Absolutely DELISH!!

#cleaneating #WW #myww #weightwatchers

Full recipe in video below!

RECIPE:

1 pound Chicken Breast

1 tablespoon Corn Starch

1/2 teaspoon Salt

1/2 teaspoon Pepper

1 tablespoon Oil

1 tablespoon light Butter

4 cloves Garlic- minced

1/4 cup Honey

1/3 cup Chicken Broth

1 tablespoon Rice Vinegar

1 tablespoon Soy Sauce


Add 1/2 tablespoon of oil to a large skillet and add chicken. Sprinkle both sides with corn starch, salt & pepper. Cook until 75% cooked through and brown & crispy.


To make the sauce: combine the honey, stock, rice vinegar and soy sauce in a bowl and stir together.


Remove chicken. Add butter and garlic and cook until fragrant. Add the sauce and then chicken. Allow to come to boil and cook until thickened.

4 Servings:

6sp (blue & purple)

8sp (green)

328 Calories


Recipe inspiration from kitchensanctuary.com



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