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  • Writer's pictureJenn Clayton

Easy Peanut Butter Overnight Oats

Super easy and full of PB, chocolate & protein! Absolutely DELICIOUS!!!

Makes a GREAT breakfast, lunch or even a healthy snack! Change up the mix in's for different oats!

Full recipe in video below!


  • 1/3 cup rolled oats (old fashioned oats)

  • 1 tablespoon peanut butter or 2 Tbsp peanut butter powder

  • 2 tablespoons sugar free syrup or 1 tsp honey

  • 1/4 cup unsweetened coconut or almond milk ( add an additional 1/4 cup if needed in the morning)

  • 1/4 cup nonfat Greek or plain yogurt ( I use non fat plain yogurt)

  • Sugar free chocolate chips ( I use Lakanto chips) - to order:

15% off with the code- JENNSWWJOURNEY

or fresh fruit such as: bananas, blueberries, or berries.

  1. Place 1/3 cup oats into a ( 16 oz.) glass mason jars or meal prep container.

  2. Add peanut butter, unsweetened coconut or almond milk, honey or sugar free syrup.

  3. Stir until well combined. Seal the lid on the container

  4. Refrigerate for at least 2 hours or overnight.

  5. In the morning-add more unsweetened almond milk, if needed.

  6. Layer or top with sugar free chocolate chips, fruit, nuts, chia seeds, granola, or toasted coconut for additional points.

  7. Stir until well combined and enjoy!

1 Serving:

8sp (blue & green)

5sp (purple)

332 Calories

Recipe inspiration from

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