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  • Writer's pictureJenn Clayton

Chicken Salad with Grapes & Almonds

Tossed in a tangy, creamy dressing! Packed with protein, crunch & just the right sweet!


1/4 cup light mayonnaise

2 tablespoons plain nonfat Greek yogurt

1/4 cup thinly sliced green onions

1/2 teaspoon each salt and pepper

1 1/2 cups diced cooked chicken breast

1/2 cup thinly sliced celery

1 cup quartered red seedless grapes

2 tablespoons reduced sugar dried cranberries

2 tablespoons slivered or sliced almonds

In a medium-sized bowl, mix together the mayonnaise, Greek yogurt, green onion, salt and pepper until combined.

Add the chicken, celery, grapes, dried cranberries and almonds and toss until well coated.

Serve on a sandwich, wrap, bed of greens or along with crackers.

4 Servings:

2 points

302 calories

11g fat

14g carbs

36g protein

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