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  • Writer's pictureJenn Clayton

Chai Breakfast Quinoa

Takes 5 minutes to put together and the best superfood, healthy Breakfast!


Top with nut butter, berries, nuts, seeds or your favorite jam! The possibilities are endless!

Full recipe in video below

RECIPE:

  • 1 cup milk of choice

  • 2 chai tea bags

  • 2 cups cooked Quinoa

  • 2 tablespoons chia seeds

  • 2 tablespoons sugar free syrup- I used Lakanto - to order: https://bit.ly/3cRLTbg

  • 1 teaspoon cinnamon

toppings (optional)

  • 2 tablespoons nut butter

  • 2 tablespoons blueberry jam

  • 2 tablespoons seed mix


  • Add the milk and tea bags into a small saucepan. Warm the milk and allow the tea to steep for 4 minutes.

  • Remove the tea bags, press out any extra tea, and add the remaining breakfast quinoa ingredients. Stir until quinoa has warmed, about 1 minute, and transfer to two bowls.

  • Top with half the toppings indicated above, or your favorite toppings of choice.


4 Servings: not including toppings

173 calories

3g fat 25g carbs

11g protein


Recipe inspiration from simplyquinoa.com




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