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  • Writer's pictureJenn Clayton

Apple Muffins

These apple muffins are EVERYTHING!! And......we added Caramel!!

Wholesome & nutritious! Moist and dense and the perfect combination of sweet and apple!

Full recipe in video below!


2 cups Rolled Oats

8 Medjool Dates- Pitted

1/2 cup Unsweetened Applesauce

1/4 cup Maple Syrup

1-2 medium apples- diced (I used Granny Smith)

2 Eggs

1 teaspoon Baking Soda

Pinch of Salt

Lily's Butterscotch Chips (5 per muffin)

Preheat oven to 350 degrees.

Add all ingredients to a blender and blend until batter is chunky.

Pour batter into a muffin tin. Bake for 15-18 minutes or until the tops spring back when you press into them.

Add 5 butterscotch chips to the top of the warm muffin and press into place. Enjoy!

12 Muffins:

3sp (blue & green)

1sp (purple)

163 Calories

Recipe inspiration from

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